Strengthening weak nails is something we all have to do at some point! If you've ever used artificial nails, worn polish for weeks or been hard at DIY, chances are your nails have suffered. Here are the best ways to strengthen your nails and return them to full nail health.
There are great products now available for strengthening weak nails. Happily they don't take long to see results!A Little About The NailNails are made from a protein called keratin, which is essentially dead skin cells (we know...) When we talk about nails we really mean the nail plate ie the hard, top part we can touch. Underneath is the nail bed, which includes the growing part of the nail.
Most people believe that nails aren't permeable but actually that's not true! Nails are more permeable than the skin and you may find certain cosmetics or nail colours have an effect on your health after contact with the nail. The good news is this means treatments applied to the nail can and do have a very real effect on their health. Nails can also dry out (just like your skin) so a regular moisturiser will help. Dedicated nail oils are ideal but you can use olive or jojoba oil if that's to hand.
Dr LeWinn's Renunail 3 Step Regime
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If a routine isn't your thing then don't despair. Strengthening weak nails can be done with a single product. Try Mavala Nail Care Scientifique Nail Hardener. This product actually penetrates the nail and strengthens the nail bed, perfect for those who have nails ravaged by false nails or nail glue. Remember, the nail is porous so the product won't just sit on the surface, it will sink deep into the lower layers. Application is twice a week until nails are back to their former glory. Mavala nail hardener is a great product for men suffering from weak nails. |
Tips For Nail Health
- Never ever ever pull off artificial nails! Always soak them off or use a recommended remover
- Give your nails a rest. Let them be polish or tip free every few weeks
- Keep nails well moisturised - rub oil into bare nails using a cotton bud (an ideal time is whilst watching tv!), or just use your regular hand cream
- Keep nails trimmed and filed. There's less chance they'll split plus risk of bacterial infection is reduced
- Use gloves! Especially when using hot water or cleaning products...
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